KMCRIC

Mindful exercise versus non-mindful exercise for schizophrenia: A systematic review and meta-analysis of randomized controlled trials.

Li J, Shen J, Wu G, Tan Y, Sun Y, Keller E, Jiang Y, Wu J.

Complement Ther Clin Pract.

2018

32

17-24.

10.1016/j.ctcp.2018.04.003.

30057047

http://www.ncbi.nlm.nih.gov/pubmed/30057047

Humans
Mind-Body Therapies*
Mindfulness*
Randomized Controlled Trials as Topic
Schizophrenia/therapy*

Schizophrenia; Adjuvant treatment; Yoga; Tai chi; Qigong; Physical exercise

조현병; 보조 치료; 요가; 태극권; 기공; 신체 운동

없음

OBJECTIVE:
To investigate whether the mindful exercise was more beneficial than non-mindful exercise for people with schizophrenia.

METHODS:
PubMed, Embase, Cochrane Library, and PsycINFO were searched from their onset to April 2017. Randomized controlled trials of schizophrenia were selected. Mindful exercises were yoga, tai chi or qigong. Non-mindful exercises included any type of purely physical exercise. Risk of bias was assessed using criteria in the Cochrane Handbook for Systematic Reviews of Interventions.

RESULTS:
Seven studies were identified. There were significant differences in favour of mindful exercise in psychiatric symptoms (total PANSS, 2 RCT, n = 101, MD -8.94, low-quality evidence) and ""working memory"" (1 RCT, n = 194, MD 0.39, low-quality). For outcomes of ""attention"" and social functioning, there was no clear difference. Four studies reported no adverse events.

CONCLUSIONS:
Mindful exercise was more beneficial over non-mindful exercise on some outcomes of psychiatric symptoms and cognitive performance for schizophrenia.

영어